Women's Wellness Retreat
Selianitika, peloponnese, Greece · march 2026
Rediscover Balance
by the Sea
A seven-day, women-only wellness retreat inspired by Greece’s Blue Zone way of life.
Set along the Corinthian Gulf, this intimate gathering invites women to slow down and restore through nourishing Mediterranean food, mindful movement, and insightful sessions on women’s health, vitality, and longevity, all inspired by the gentle rhythm of Greek living and the power of genuine connection.
Who It’s For
Designed for women in their forties and beyond, seeking renewed energy, clarity, and balance. Whether you’re approaching menopause, navigating it, or simply noticing changes in your body, you’ll gain practical tools to support your health and vitality.
Come solo or with a friend—this retreat is designed to help you feel at home from the moment you arrive. You’ll leave feeling part of a community of women who share your curiosity, your laughter, and your desire to live well.
What’s Included
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6 nights / 7 days seaside accommodation in Selianitika with inviting rooms that reflect the quiet elegance of Greek simplicity.
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All meals inspired by the Blue Zone diet — fresh, seasonal, and Mediterranean, with nourishing vegetarian, vegan, and gluten-aware options available
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Three expert sessions — nutritionist, obstetrician & physical therapist
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Daily yoga or mindful movement for all levels
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Three curated excursions:
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Day trip to Kalavrita via scenic rack-railway & monastery wine tasting
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Day trip to Epidaurus & Nafplio with healing-sanctuary tour & beekeeping & honey-tasting experience
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Afternoon olive oil tasting & olive press tour in nearby town
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Classical Music Evening
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30-minute massage session
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Greek Night Celebration
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Daily journaling & reflection
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Airport transfers & excursion transportation
Optional Add-Ons: personalized lab work (menopause indicators + consult), facial treatments, movement “how-to” sessions, single-room upgrade.
Investment
$2,900 per person (shared bedroom with one shared bathroom per suite)
+$250 single-room upgrade (private bedroom with private bathroom, available for mothers traveling with daughters ages 18 and over)
A $750 deposit secures your place.
The remaining balance may be paid in full or in two installments.
Flights to/from Athens (ATH) not included.
Dates & Group Size
21-28 March 2026
Limited to a small number of women.
June - July 2026
Exact dates will be finalized based on guest availability and shared in advance with interested guests.